How Do You Protect Your Knees on a Treadmill?

Running makes high impacts on knees and creates issues if you are not careful. Moreover, you have to be more careful in case of any history of knee pain. So, how do you protect your knees on a treadmill? Well, if you are jogging or running, then it’s crucial to maintain the right form and […]

Continue reading
  • Updated January 12, 2022
  • Blog

Elliptical Vs Treadmill: Which is Better?

If we take an elliptical vs treadmill, which one can be regarded as the better option for achieving your fitness goals. The two machines are very popular for cardio exercises but the right one for you depends on so many factors. Treadmill or elliptical; which one should you buy? It’s not a surprising question because […]

Continue reading
  • Updated January 11, 2022
  • Blog

How Long Should a Beginner Run on a Treadmill?

Running is one of the most affordable and easiest physical exercises. However, if the weather is not friendly, you can’t abandon your routine if you want to achieve your fitness goals. The best option for you is to go to the gym, and if you are the busy type, you can run on a treadmill […]

Continue reading
  • Updated January 9, 2022
  • Blog

Which Treadmill Should You Use for Walking?

Walking is a simple form of exercise, but it has multiple benefits. If you are looking for a walking treadmill, consider a few factors because these variants are different from machines that offer high-end marathon or race training. There are multiple more points to remember. So, let’s start with the best treadmill for walking. Then, […]

Continue reading
  • Updated January 5, 2022
  • Blog

How Do You Learn Everything about Treadmills?

Are you a runner? Then, you might know how unsafe it is to run outdoors. Limited sunlight, snow-covered terrains, and slippery tracks are the most significant barriers that force most fitness enthusiasts to stay home. It’s where a treadmill comes into the picture. If you are new to the running world and want to know […]

Continue reading
  • Updated January 5, 2022
  • Blog

Best Aeropilates Accessories Reviews 2022

Do you want to make the most out of your reformer? Well, you are not alone. Lots of beginners, as well as experts, wants to explore new ideas that can help them to their muscles in an advanced way. Well, it’s the reason we are here with some of the best AeroPilates accessories that you […]

Continue reading

Stamina AeroPilates 700 Premier Reformer Reviews 2022

Pilates is a work out equipment that provides an all-inclusive approach to your well-being, fitness and body strength. This large-scaled work out equipment has been made to suit it being used at home. Using this stamina machine-like Stamina AeroPilates 700 Premier Reformer, over 250 exercises can be carried out. Using this one powerful machine can […]

Continue reading

Best AeroPilates Reformer Reviews 2022

All of us know about the life-changing impacts of Pilates. But, what could be the best aeropilates reformer for someone serious about the Pilate practices? If you are also looking for a suitable aero Pilates reformer, you are on the right page. Here we will discuss some of the best aeropilates reformers reviews that can […]

Continue reading

Best Ellipticals Under 2000 for Home Gym

Elliptical trainers available between a price range of $1500 to $2000 are perfect for home gyms. Today, we will discuss some of the best ellipticals under 2000 that are strong, durable, and comes with exciting features like Wi-Fi interface, inbuilt speakers, and support for smartphone apps. Read on to find a suitable model that could […]

Continue reading