Archive

Category Archives for "Blog"

How to Use an Elliptical Trainer – For Beginners Guide

Are you trying to lose some calories using an elliptical? But, do you know how to take maximum advantages from this fitness machine. When working out on an elliptical, your feet follow an extended oval path that can be described as an ellipse. This motion is a rare mix of walking, skiing, and stair-climbing. If […]

Continue reading
  • October 16, 2020
  • Blog

Do I Really Need an Elliptical for Home Use?

An elliptical helps in boosting the operation of your cardiovascular and respiratory systems. It makes the building of endurance and endurance possible so that you won’t have issues enjoying good health. Here are some of the reasons why you need this fat-burning machine. Convenience If your fitness program is not convenient, you won’t love doing […]

Continue reading
  • October 9, 2020
  • Blog

Elliptical Machine Workout for Beginners

Easing your way into cardio workouts with an elliptical trainer is a good idea if you are a newbie. It is an ideal machine for you if you don’t want too much stress on your joints without compromising the heart and lower body conditioning. It offers low-impact exercises when examined in contrast to walking or […]

Continue reading
  • October 1, 2020
  • Blog

Elliptical vs Treadmill: Which is Better?

If we take an elliptical vs treadmill, which one can be regarded as the better option for achieving your fitness goals. The two machines are very popular for cardio exercises but the right one for you depends on so many factors. Why Treadmills May Be Good For You Choosing between elliptical vs treadmill for abs […]

Continue reading
  • Updated September 17, 2020
  • Blog

How to Reset Treadmill With No Screen?

If your treadmill’s electronic components are not functioning the way they should or you have maintained it in the recent past, you may have to reset it. Whether yours is a treadmill with screen or no TV screen, the resetting process is a quick one. You only need to push the reset button on your […]

Continue reading
  • September 12, 2020
  • Blog

History or Myths of Treadmill

A treadmill is a simulator device widely used as exercise equipment for walking, running or climbing while staying in the same place. Treadmills were introduced before the invention of power driven machine. It was used to yoke the power of animals or humans and then convert the power into work. In ancient times treadmill was […]

Continue reading
  • Updated June 6, 2020
  • Blog