Best Treadmill with Fan [Reviews-2021]

You can work out harder and longer if you are feeling comfortable. It’s where the treadmill with fan comes into the picture. A fitness machine with a built-in fan makes your workout session cool and irritation-free. A more peaceful and restful feeling is helpful to achieve your fitness goals without any hassles. Here we will […]

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What are The Benefits of Pilates Exercises?

Pilates is a series of workouts that tones your body and strengthens your core. These exercises are inspired by ballet, yoga, and calisthenics. So, it stretches all your muscles and makes them strong. Moreover, such physical activities improve your balance and flexibility. Read on to know the benefits of Pilates exercise. What is Pilates? Contrology […]

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  • August 22, 2021
  • Blog

Best Treadmill For Senior Citizen (Reviews 2021)

Treadmills are one of the best fitness machines for senior citizens. Whether you want to maintain your fitness, lose weight, or develop stamina, a treadmill works best for elders. However, the stability, cushioning, and safety features differ according to the make and model. It’s the reason you need to know some of the best treadmills […]

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Which Treadmill is Best for Apartment Living?

A treadmill is one of the most common pieces of workout machines that you can purchase for a home gym. It’s an easy to use exercising tool that offers a platform wherein you can walk, jog, or run. which treadmill is best for your apartment living? It depends on apartment size and spaces. But, keep […]

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  • Updated August 13, 2021
  • Blog

Best Treadmills for Apartment Living – Reviews [2021]

Based on apartment size, you need to calculate first which type of treadmill is suitable for your apartment. If your gym is very far from your residence, an apartment treadmill is a vital device to add to your home appliances. Getting the best treadmill for apartment living is not a piece of cake because there […]

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How Do You Protect Your Knees on a Treadmill?

Running makes high impacts on knees and creates issues if you are not careful. Moreover, you have to be more careful in case of any history of knee pain. So, how do you protect your knees on a treadmill? Well, if you are jogging or running, then it’s crucial to maintain the right form and […]

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  • August 8, 2021
  • Blog

How to Choose The Best Pilates Reformer

If you want to tone your muscles, strengthen your core and improve flexibility, then Pilates is the best. You only need a mat to start such workouts. But, if you want to enjoy studio workouts at your home, then investing in a Pilates reformer is a bright idea. According to the studies, regular workouts on […]

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  • Updated August 8, 2021
  • Blog

How Long Should a Beginner Run on a Treadmill?

Running is one of the most affordable and easiest physical exercises. However, if the weather is not friendly, you can’t abandon your routine if you want to achieve your fitness goals. The best option for you is to go to the gym, and if you are the busy type, you can run on a treadmill […]

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  • Updated August 7, 2021
  • Blog

Most Expensive Treadmills Reviews [2021]

Buying expensive workout equipment is a luxurious feel, especially when you have earned enough in your life. One of the most common exercising machines; the treadmill can be a valuable product where you can invest all the money you want. If you care about the body, you will look for high-end gym equipment that has […]

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